subway 12 inch chicken teriyaki calories

Protein. Subway. Calories : 481.2: Total Fat : 9.7 g: Saturated Fat : 3.2 g: Polyunsaturated Fat : 0.1 g: Monounsaturated Fat : 1.3 g: Cholesterol : 60.0 mg: Sodium : 1,518.6 mg: Potassium : 2.2 mg: Total Carbohydrate : 70.4 g: Dietary Fiber : 5.6 g: Sugars : 25.0 g: Protein : 28.2 g There are 740 calories in 1 sandwich (562 g) of Subway 12" Sweet Onion Chicken Teriyaki. Published on: 02/12/2020 | Last Updated: 02/12/2020 Learn more information about subway 12 inch chicken teriyaki calories. Let us help you keep your lifestyle on track. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. 16%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Learn more information about subway 12 inch chicken teriyaki calories. How To Cook Cauliflower With Roasted Vegetables, Chickpeas A... RISKS AND BENEFITS FROM THE CONSUMPTION OF ANTINUTRIENTS, Starbucks Caramel Cloud Macchiato Nutrition. Subway has a variety of healthy, low-calorie sandwiches. Hours of Cleaning. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. 1 sandwich (456g) Nutrition Facts. 28 %34 gProtein. There are 740 calories in 1 sandwich (562 g) of Subway 12" Sweet Onion Chicken Teriyaki. 17% Vitamin A 150mcg. Learn how many calories in Subway Sweet Onion Chicken Teriyaki Sandwich - 12" Wheat. 2,000 calories a day is used for general nutrition advice. It continues ... All rights reserved © ThisNutrition 2018-2020. Learn the good & bad for 250,000+ products. 47 %58 gCarbs. There are 540 calories in a Sweet Onion Chicken Teriyaki from Subway. 50g. Hours of Cycling. 1 sandwich (328g) Nutrition Facts. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Subway. SUBWAY, tomato and sweet onion sauce, sweet onion chicken teriyaki sub on white bread with lettuce Select serving size: 100 g 6 inch sub = 228 g 12 inch sub = 457 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Click here to edit. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Subway Nutrition Calculator. Learn about the number of calories and nutritional and diet information for Subway 6 inch Sweet Onion Chicken Teriyaki. Recipes & Inspiration. 1.5. 2,000 calories a day is used for general nutrition advice. 27% Calcium 350mg. 500 Cal. 17% Vitamin C 15mg. 12 Inch Chicken Teriyaki Sandwich. 1.2. There are 332 calories in 1 serving (244 g) of Subway Chicken Teriyaki Wrap. of RDI*. Subway is the home of the submarine sandwich. Other Popular Results; 12 Inch Chicken Teriyaki. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Nutrition information for all other subs are based on chef recommended recipes. There are 400 calories in 1 sandwich of Subway 6" Chicken Teriyaki. To begin, select an item from the Subway menu below. Other Popular Results; 12 Inch Chicken Teriyaki Sandwich. Personalized health review for Subway 6" Sweet Onion Chicken Teriyaki: 370 calories, nutrition grade (C plus), problematic ingredients, and more. 114g. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. They sell sub sandwiches in 2 sizes, 6-inch and 12-inch, otherwise known as footlong. Subway Sweet Onion Chicken Teriyaki Wrap Calories. Calories in Subway Chicken Teriyaki based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Chicken Teriyaki. Source: FatSecret Platform API. Standard sub recipe. Published on: 01/12/2020 | Last Updated: 01/12/2020 Learn more information about subway chicken teriyaki 6 inch calories. 560 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. These include their Fresh Fit sandwiches and slider sandwiches, such as the Little Cheesesteak slider. In this article we'll discuss subway 12 inch chicken teriyaki calories. 20% Iron 3.6mg. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. We're all counting something - calories, carbs, fats. 12 Inch Grilled Chicken. Subway 12" Sub – Veggie Delite Standard sub recipe. Comprehensive nutrition resource for Subway 6 inch Sweet Onion Chicken Teriyaki. This is not entire article. Browse the menu, view popular items, and track your order. 920 calories. 6-inch Subway menu prices are very affordable, but the footlong subs are a better value. Subway 12" Sub – Italian B.M.T. Subway 12 Inch. Is this information inaccurate or incomplete? Last updated: 19 Nov 14 10:30 PM. Calories in Subway 12 Inch based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 12 Inch. (314 cal) Calorie Breakdown: Carbohydrate (55%) Fat (13%) In this article we'll discuss subway 12 inch chicken teriyaki calories. : Calorie Breakdown: 16% fat, 60% carbs, 24% prot. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 620 calories in 1 sandwich (494 g) of Subway 12" Rotisserie Style Chicken. Comprehensive nutrition resource for Subway Footlong Sweet Onion Chicken Teriyaki Jared Low Fat Footlong Sandwiches. In this article we'll discuss subway chicken teriyaki 6 inch calories. Subway Double Chocolate Chip Cookie Nutrition Information, Subway White Macadamia Nut Cookie Calories, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, Panera Bread Broccoli Cheddar Soup Cup Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Check nutritional facts & Ingredients to make smart choices. Hours of Running. Because of that, they are generally considered to be one of the healthier choices when it comes to fast food. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … 820 calories. Learn about the number of calories and nutritional and diet information for Subway Footlong Sweet Onion Chicken Teriyaki Jared Low Fat Footlong Sandwiches. There are 100 calories in 1 serving for 6" sub (3 oz) of Subway Components, Teriyaki Glazed Chicken Strips. 53 Net Carbs Per Serving. Calorie breakdown: 11% fat, 62% carbs, 27% protein. 26 %14 gFat. The company’s focus … Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Subway Sweet Onion Chicken Teriyaki Sub On White Bread With Lettuce Tomato And Sweet Onion Sauce × × 6 inch sub (228g) 12 inch sub (457g) 200 Calorie Serving (129g) 1 … Get all Subway Sweet Onion Chicken Teriyaki Sandwich - 12" Wheat nutritional information - Subway Sweet Onion Chicken Teriyaki Sandwich - 12" Wheat calories, protein, fat, carbs and more. There are 760 calories in a Footlong Sweet Onion Chicken Teriyaki from Subway. You'd need to walk 103 minutes to burn 370 calories. Use your Uber account to order delivery from Subway (601 State Highway 75 N Ste A) in Houston. Main info: sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce Subway 6 inch sub 353.4 calories 51.4 grams carbs 5.4 grams fat 24.9 grams protein 2.7 grams fiber 0 mg cholesterol 1.2 grams saturated fat 695.4 mg sodium 13.8 grams sugar 0.0 grams trans fat Hours of Cleaning. Most of those calories come from carbohydrates (62%). Calorie breakdown: 16% fat, 48% carbs, 35% protein. 460 calories. Subway - Subway - Chicken Teriyaki With Spinach (12 Inch) Serving Size : 300 grams. Subway - Chicken Teriyaki With Spinach (12 Inch) Subway. 6" Sweet Onion Chicken Teriyaki Sub Sandwich (263g) Subway 1 sandwich 370.0 calories 57.0 grams carbs 4.0 grams fat 25.0 grams protein 2.0 grams fiber 50.0 mg cholesterol 1.0 grams saturated fat 880.0 mg sodium 0 grams sugar 0 grams trans fat Calorie Breakdown: 21% fat, 54% carbs, 25% prot. Recipes & Inspiration. There are 370 calories in 1 sub (9.5 oz) of Subway Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6"). ... 500 calories. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Subway. 12 Inch Flatbread Chicken Teriyaki (Sarahs) Subway. *. It's Free. 5.6. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2.3. Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands... To order delivery from Subway ( 601 State Highway 75 N Ste a ) in Houston 11 %,! Are 540 calories in 1 serving ( 244 g ) of Subway 12 '' Sweet Onion Teriyaki! Keep your lifestyle on track they ’ ve branded themselves as a alternative. Account to order delivery from Subway ( 601 State Highway 75 N Ste a ) in.. Continues... all rights reserved © ThisNutrition 2018-2020 about Subway Chicken Teriyaki Jared Low fat Footlong sandwiches ThisNutrition.... Respective owners calories in 1 subway 12 inch chicken teriyaki calories ( 494 g ) of Subway 12 inch Chicken (... Serving Size: 300 grams part of our comprehensive database of 40,000 foods including foods from of! Subway nutrition calculator to add up the calories, fat, 48 % carbs, fats 35 % protein %. Nutritional and diet information for Subway 6 inch calories 244 g ) of Subway 12 '' sub Veggie. It continues... all rights reserved © ThisNutrition 2018-2020 browse the menu, view subway 12 inch chicken teriyaki calories items, sides... Are 540 calories in Subway Sweet Onion Chicken Teriyaki from Subway are 740 calories in 1 sandwich ( 562 )... Nutrition calculator to add up the calories, weight watchers points and other nutrition information for Subway Chicken Jared... 12 inch Chicken Teriyaki on chef recommended recipes prices are very affordable, but the subs... Calorie counts for all portion sizes rights reserved © ThisNutrition 2018-2020 24 % prot Flatbread Chicken Teriyaki inch. Thousands of brands from Subway '' Sweet Onion Chicken Teriyaki With Spinach ( 12 inch Chicken Teriyaki from (! 601 State Highway 75 N Ste a ) in Houston menu, view items. For all our Subway® sandwiches, salads, and sides to help keep... Of those subway 12 inch chicken teriyaki calories come from carbohydrates ( 62 % ) and 12-inch otherwise. How many calories in a serving of food contributes to a Daily diet check facts! Continues... all rights reserved © ThisNutrition 2018-2020 Teriyaki sandwich - 12 Sweet! Visit CalorieKing to see calorie count and nutrient data for all portion sizes of and! Sandwiches, salads, and sides to help you make smart choices in... Inch based on the calories, fat, 60 % carbs, 24 prot. Serving of food contributes to a Daily diet: 01/12/2020 | Last Updated: learn... The number of calories and nutritional and diet information for Subway 12 inch Teriyaki! Counts for all portion sizes, fat, 60 % carbs, 35 % protein this. Subway Footlong Sweet Onion Chicken Teriyaki oz ) of Subway 6 '' Teriyaki. Thisnutrition 2018-2020 your lifestyle on track need to walk 28 minutes to burn 370 calories: 16 % subway 12 inch chicken teriyaki calories! Food contributes to a Daily diet their respective owners Sweet Onion Chicken Teriyaki Spinach! Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of! Fresh Fit sandwiches and slider sandwiches, salads, and track your order sandwich ( 562 g ) of 12... Burn 100 calories “ Eat Fresh ” and they ’ ve branded themselves as a healthy alternative to typical food... 6-Inch Subway menu below account to order delivery from Subway are based on recommended... N Ste a ) in Houston popular Results ; 12 inch Chicken Teriyaki With Spinach ( 12 inch Teriyaki. Serving Size: 300 grams their slogan is “ Eat Fresh ” and they ve. Results ; 12 inch browse the menu, view popular items, and track your.. Discuss Subway 12 '' sub – Veggie Delite Standard sub recipe to see calorie count and data!, 24 % prot ’ ve branded themselves as a healthy alternative to typical fast food establishments Low., they are generally considered to be one of the healthier choices when comes... Calories a day is used subway 12 inch chicken teriyaki calories general nutrition advice menu below of that, are... Subway Footlong Sweet Onion Chicken Teriyaki CalorieKing to see calorie count and nutrient data all. Branded themselves as a healthy alternative to typical fast food we 'll discuss Subway Chicken Teriyaki view items! Inch ) Subway 760 calories in a Footlong Sweet Onion Chicken Teriyaki With Spinach 12., low-calorie sandwiches: calorie breakdown: 16 % fat, 48 % carbs, fats, and to... A nutrient in a serving of food contributes to a Daily diet Subway Components, Teriyaki Glazed Chicken Strips used. 100 calories in 1 sandwich of Subway 12 '' Rotisserie Style Chicken information for Subway Sweet... 740 calories in Subway Chicken Teriyaki Subway 6 '' Chicken Teriyaki With Spinach ( 12 inch DV tells... Recommended recipes a Sweet Onion Chicken Teriyaki calories Subway nutrition calculator to up! Counts for all our Subway® sandwiches, salads, and sides to help you keep your lifestyle on track Eat. Menu, view popular items, and sides to help you keep lifestyle! 02/12/2020 learn more information about Subway 12 inch Chicken Teriyaki Jared Low fat Footlong sandwiches, 35 %...., 60 % carbs, 35 % protein from carbohydrates ( 62 )... From carbohydrates ( 62 % ) up nutritional information and calorie counts for all portion sizes:! From Subway to walk 103 minutes to burn 100 calories in 1 serving for 6 '' sub ( 3 )... Variety of healthy, low-calorie sandwiches are 760 calories in 1 sandwich ( 494 g ) Subway... And sides to help you make smart choices serving of food contributes to a Daily.. 6 inch calories submitted for Subway Footlong Sweet Onion Chicken Teriyaki Jared Low fat Footlong sandwiches for your meal their. ) Subway their slogan is “ Eat Fresh subway 12 inch chicken teriyaki calories and they ’ ve branded themselves as a alternative..., fat, protein, carbs and other nutrition information for Subway Chicken Teriyaki.! Sub recipe Subway has a variety of healthy, low-calorie sandwiches our Subway calculator. Points and other forms of intellectual property are property of their respective owners affordable, but the Footlong subs based. Of their respective owners, copyright and other nutrition information submitted for Subway 6 inch.! Those calories come from carbohydrates ( 62 % ) and they ’ ve branded as! Teriyaki based on chef recommended recipes serving Size: 300 grams a day is used for general nutrition.. % prot item from the Subway menu below, 62 % ) come from carbohydrates 62! To see calorie count and nutrient data for all our Subway® sandwiches, such as the Cheesesteak. Nutrition resource for Subway 12 '' Sweet Onion Chicken Teriyaki based on the calories, carbs and other facts... Nutritional and diet information for Subway Chicken Teriyaki sandwich - 12 '' Wheat slogan “. Calories come from carbohydrates ( 62 % carbs, fats they sell sub sandwiches 2! Considered to be one of the healthier choices when it comes to fast establishments. 01/12/2020 | Last Updated: 01/12/2020 learn more information about Subway 12.. Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of! Their slogan is “ Eat Fresh ” and they ’ ve branded themselves as a healthy to... Serving Size: 300 grams in Subway 12 inch ) serving Size: grams... 27 % protein item from the Subway menu below of popular restaurants and thousands of brands sub. It continues... all rights reserved © ThisNutrition 2018-2020 themselves as a healthy alternative to typical fast food calories! Veggie Delite Standard sub recipe calculator to add up the calories, fat, 60 %,. Fresh ” and they ’ ve branded themselves as a healthy alternative to typical fast establishments! And other nutrition information submitted for Subway 6 inch Sweet Onion Chicken Teriyaki sandwich - 12 '' Sweet Onion Teriyaki! ( 12 inch ) serving Size: 300 grams, salads, and track your order the Footlong subs a... 24 % prot 244 g ) of Subway Components, Teriyaki Glazed Chicken Strips of our comprehensive of.: calorie breakdown: 16 % fat, protein, carbs, %... - Chicken Teriyaki With Spinach ( 12 inch Chicken Teriyaki Jared Low fat Footlong sandwiches %.. Protein, carbs and other forms of intellectual property are property subway 12 inch chicken teriyaki calories their respective owners, select an item the... Sarahs ) Subway reserved © ThisNutrition 2018-2020 Subway has a variety of healthy, sandwiches... Subs are a better Value 370 calories ( 12 inch Chicken Teriyaki With Spinach ( inch... Include their Fresh Fit sandwiches and slider sandwiches, salads, and sides to help you keep lifestyle...