Potassium chloride tastes somewhat like sodium chloride (salt), though some people complain of a metallic taste. And extra potassium can be dangerous for people who have kidney disease or take certain drugs for heart disease, high blood pressure, or liver disease. However, the manufacturer stresses the importance of consulting with your treating physician before you use Morton's Salt Substitute. Potassium is … The Harvard School of Public Health notes that many Americans don't get enough potassium in their diets, so Morton's Salt Substitute may come in handy when making up for these dietary deficits. Did you know three out of four American households experience hard water? However, when you use salt substitute, you cut the sodium out of the equation. Some studies have linked excessive salt in the body to stomach cancer and dementia. Try these salt alternatives instead. Morton Iodized Salt (109) Mrs. Morton's Salt Substitute is best used after your food is already prepared. RELATED PRODUCTS (62) Olde Thompson. Watch out for “Lite” or “low-sodium” salts such as LoSalt and Morton Lite Salt they are a blend of both sodium chloride and potassium chloride. Her subject matter includes pet care, travel, consumer reviews, classical music and entertainment. I have tried to reduce my salt intake significantly, but I'm having problems with the taste of food without salt (at least some salt). Morton's Salt Substitute is best used after your food is already prepared. + Ask a question . June 16, 2006 -- Giving your salt shaker a makeover may trim your chances of dying of heart disease, high blood pressure, stroke, or diabetes. For salt-free diets. It provides similar properties like common salt (NaCl), but with several unwanted side effects, of which the most important have relatively offensive side tastes: bitter, acrid, and metallic. Provides a ‘no-sodium’ alternative to table salt. The AHA indicates that Americans get 75 percent of their sodium from common canned and boxed foods, such as soups and broths, tomato sauce, packaged soup and dip mixes and condiments like soy sauce. She's worked as a policy analyst, news reporter and freelance writer/columnist for Cox Publications and numerous national print publications. According to Harvard School of Public Health, salt substitutes may not be safe for people with kidney disease, diabetes or those with a history of blocked urinary flow. I spent hours and hours over the past five days researching everything from the science behind ketosis to the history of ketosis which led to certain medical recommendations/opinions. It's also worth noting that potassium chloride can interact with some medications and cause seriously dangerous side effects. To successfully formulate KCl‐based salt substitutes, numerous taste‐improving … Morton's Salt Substitute isn't a safe choice for people who can't tolerate extra potassium in their diet, specifically those with reduced kidney function. Too much can cause an unsafe drop in blood pressure and affect the cardiac muscle, leading to an irregular heartbeat. According to the American Heart Association, some people are sensitive to the effects of sodium; it encourages excess fluid retention in your body, which makes your heart work harder 2. Copyright © 1995-2020 Morton Salt, Inc. All rights reserved. I do not currently use any canned vegetables or soups. Morton's Salt Substitute isn't a safe choice for people who can't tolerate extra potassium in their diet, specifically those with reduced kidney function. … After this disaster we have tried to adhere to the physicians instructions and avoid Salt! But remember, it’s important to consult a physician before using any salt substitute. : Salt restriction, i.e. Is Morton's Salt Substitute SAFE? “However, salt substitutes can be dangerous when you have conditions such as kidney disease, heart disease, high blood pressure, liver disease or diabetes. We experimented with various brands of substitute and settled on the Morton Brand as it was more near the taste we were used to. Find helpful customer reviews and review ratings for Morton Salt Substitute, 3.12 oz, 2 pk at Amazon.com. You may develop continuous nausea or vomiting, pain in your legs, severe stomach pain or blood in your stools or vomit. Read honest and unbiased product reviews from our users. Symptoms can include an irregular heartbeat, muscle weakness or feeling limp, numbness and tingling around your mouth and in your hands and feet and confusion or anxiety. Talk to your doctor before making the switch to Morton's Salt Substitute. I have Pulminary Hypertension (blood clots in the lungs) and Congestive Heart Failure. 14 Natural and Healthy Substitutes for Meat Tenderizer Powder. If you take a potassium-sparing diuretic and use a salt substitute containing potassium, too much potassium can build up in your body. Dash Salt-Free Seasoning Blend Garlic & Herb (738) He was revived and eventually recovered. These would be very safe to use. People with an increased risk of high potassium levels should avoid salt substitutes that contain potassium chloride. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. To receive the best health benefits from Morton's Salt Substitute, it's essential to cut down on foods that are naturally salty, such as: * olives. "is salt restriction really necessary for hypertension? Nutritional Facts. The FDA recommends having 2,300 milligrams of sodium or 1 teaspoon of salt per day. Side effects: Montelukast sodium and levocetirizine dihydrochloride tablets side effects include GI upset, headaches, hypersensitivity, drowsiness, sleep disorders ... Read More 0 A side effect from a dog eating salt is a clogged artery. Flavor, price, and availability are not the reasons why these products are relatively unpopular. Our team periodically reviews articles in order to ensure content quality. Morton's Salt Substitute and similar products are typically composed of potassium chloride, whereas ordinary table salt, or sodium chloride, contains 40 percent sodium. Mrs. Please check with the appropriate physician regarding health questions and concerns. If you wish to use a salt substitute make your own! McCormick spices has a group of products that contain no Salt and are a mix of various spices to flavor foods. Be the first! Morton Salt, Inc. is a part of the K+S Group. Most salt substitutes (including Morton Salt Substitute, NoSalt and Nu-Salt) consist of potassium chloride, which tastes somewhat like sodium chloride (table salt) but does not raise blood pressure. According to the Linus Pauling Institute, you woul… Salt substitutes containing potassium chloride No Salt 1/4 teaspoon 0 mg 650 mg 0 mg 0 mg 0 mg Nu-Salt 1/4 teaspoon 0 mg 780 mg 0 mg 0 mg 0 mg Morton’s Salt Substitute 1/4 teaspoon 0 mg 610 mg ,1mg 7mg 5mg Morton’s Lite Salt 1/4 teaspoon 290 mg 350 mg 2 mg 0 mg 0 mg Morton’s Salt Balance Salt Blend 1/4 teaspoon 440 mg 200 mg ,1mg 0mg 0mg It’s 50% less sodium than their regular iodized. A. The potassium in salt substitutes may slightly reduce your risk for kidney problems, high blood pressure, stroke, osteoporosis and abnormal heart rhythms. A 75-year-old woman with a bad heart began using Morton Lite Salt, a mixture of potassium chloride and ordinary salt (sodium chloride), on the advice of her daughter. Notify your doctor immediately if you develop these side effects. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Harvard School of Public Health indicates that some people notice potassium chloride's bitter aftertaste, which is similar to the bitterness you may perceive when using a sugar substitute, such as saccharin. This salt substitute is made from potassium chloride, which the U.S. Food and Drug Administration affirms as GRAS -- generally recognized as safe. Salt substitute side effects Epsom salt side effects Download Here Free HealthCareMagic App to Ask a Doctor. Olde Thompson Adjustable Grinder Pink Himalayan Salt (88) Morton. It may give some nutrition and health benefits to most people; however, it's not recommended for those with certain health conditions or who take specific medications. Morton Sodium Free Salt Substitute. No one has asked a question yet! Morton® Salt Substitute. Morton Salt Substitute is a sodium-free product designed for people on a doctor-recommended, sodium restricted diet. To receive the best health benefits from Morton's Salt Substitute, it's essential to cut down on foods that are naturally salty, such as: Watch the added sodium in processed foods as well. // Leaf Group Lifestyle. Sefcik holds a paralegal certification as well as degrees in journalism and piano performance from the University of Texas at Austin. It can be hard to mask this metallic flavor, so if you're using a salt substitute, be sure to use it in foods that could outshine that taste. The same thing can occur when a salt substitute containing potassium chloride is added to such medications for hypertension. The Harvard School of Public Health notes that many Americans don't get enough potassium in their diets, so Morton's Salt Substitute may come in handy when making up for these dietary deficits. 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