Now place the lid of the pan. Stuffed Karela or Bharwa Karela. However I have tried this sabji with onion tomato punjabi style gravy. Bharwan karela is a very commonly made Punjabi dish. yum..........im drooling here...........never come across stuffed bittergourd. Stuffed capsicum/ Bharwa shimla mirch is a simple yet delicious recipe . BHARWA KARELA PREPARED BY MY GRANNY | BITTER GOURD RECIPE | KARELA RECIPE | STUFFED KARELA | VEG VILLAGE FOOD Healthy Village Food by GrandmaIngredients. Make sure that you pick the karelas with thin amd soft skin. Bookmarking! Keep the flame low to medium. Take a sharp knife and carefully scrape the pointy rough peel of the karelas and set aside. Bharwa karele recipe is one of the most demanded recipes. Keep stirring until the onions brown nicely. These stuffed karelas look so spicy and absolutely yum. Many of friends ask for this karela recipe. Let it cool down for 2-3 minutes. Roll them quick in oil so that all the sides are coated in oil. Bitter gourds are not the favourite veggie for many, especially kids. Set the salted karelas aside. End up with slit side down again. Aug 25, 2016 - Bharwa Karela with Besan stuffed karela potato sabji recipe - authentic bharwa karela sabji prepared in onion tomato punjabi gravy. Switch off the gas stove. by Anjana Chaturvedi Leave a Comment. Nov 17, 2017 - Bharwa Karela with Besan stuffed karela potato sabji recipe - authentic bharwa karela sabji prepared in onion tomato punjabi gravy. Do not half. Store in an airtight jar and use within 6-8 months for the most flavor. Bitter Gourd is a vegetable that most people, unfortunately, hated despite being incredibly healthy and nutritious. This is a recipe which requires time but rewards you … stuffed karela recipe | bharwa karela recipe | karela ka bharwa with detailed photo and video recipe. I bet it will vanish the bitter taste of karela and are now ready to make yummy and delectable aloo with bharwa karela. Bitter gourd in gravy taste superb and you must try once to know. Make single slit on each karela (make sure that the slit does not go though the other side of the karela). Red chili powder - ¼ tsp to ½ tsp, as per the heat required. Leave it aside for 20 minutes. One of the best ways to use bitter gourd in your meals. Add kalonji (nigella seeds) to the hot oil. Remove the seeds and white part. Do not throw it. Turmeric powder ½ tsp. Raisin 1 tbsp. Yes, it does have an acquired taste. I'm not a fan of bitter gourd but my hubby is. Heat 1 tsp of mustard oil in a non stick pan. omg! Add salt to the paste. Bharwa Karela - Punjabi Vegetarian Food Recipe Bharwa Karela – Stuffed Bitter Gourd: Bharwa Karela – bitter gourd stuffed with spice powders and sautes with caramelized onions. Bring it to the smoking temperature and then reduce the heat to medium. Looks super tempting Nisha, seriously those Punjabi Bharwan karela rocks. Because of its bitter taste, many people don’t like it especially kids. Healthy Bharwa Karela is an Indian Masala Stuffed Bitter Gourd which is a combination of taste with health since it uses lesser oil than the conventional Bharwa Karela which is usually deep fried. Turn off the heat and allow the cumin seeds to cool down. Punjabi bharwan karela – Bittergourds stuffed with a spicy and tangy onion masala, fried until they become crispy and tender. Keep turning and cook them until they brown on all sides. I can have karelas any time of the day.. How delicious those stuffed bitter gourd looks, its been a while i prepare bittergourd at home. Don’t screw your nose — bitter gourd if pre-treated correctly and cooked well is delicious. You may use any cooking oil. Required fields are marked *. Chopped Ginger 1 tbsp. Raw Mango is a seasonal addition since summer has its abundance. Love it nisha. Masala Bharwan Karela is a Punjabi delicacy that will make even kids fall in love with karela. Squeeze them out gently between your palms. Now, carefully stuff the filling inside each bitter gourd and tie them with a string, so that it does not fall apart. Cashew nut chopped 1 tbsp. Drain on an absorbent paper.Cool slightly, cut the thread and cut each bitter gourd into 5 pieces. the spiced masala with onions and spices are stuffed inside the bitter gourd cavity and then fried till it is crisp. The filling sounds very tasty. So today's recipe feature bitter gourd as the star ingredient. Preparation Time: Do try more and more recipes and let us know how you liked them. 4.0 from 1 reviews. Cook the stuffed karelas from all the sides on medium to high flame from all the sides. Once it is hot, add the onions, garlic and little salt. Place all the stuffed bitter gourds in the pan, slit side down. Beautifully presented...I dont like Karela...But I want to grab this now....awesome. I hope you will like my recipe, after trying it surely share your experience with me. Stuffed the grind masala into the karela’s. Saute them on medium till onions turn slightly pink. A healthy, vegetarian and gluten-free recipe!! Stuffed with aromatic masala and pan fried until they become crispy. Then rub salt on the inside and outside of the bitter gourd. step by step recipe. Apply some salt on karela and leave them so that their skins soften. That and the the soft flesh of the vegetable makes a lovely combination. Let it cool. It is a dry bitter gourd curry and makes use of only one additional vegetable in it besides the spices – onions. Even those who may not like this vegetable will surely drool over it..very good choice! Serve them with roti or phulkas. The main taste of bharwa karela comes from the addition of fennel … Scraping the sides and removing the seeds helps in removing the bitterness of the bitter gourd. . So today I will tell you how to make bharwa masale karele at home with an ease. But, keep in mind, the bitterness cant be removed completely. How To Make Bharwa Karela- After peeling and applying salt,wash it properly and then squeeze the water from the karela. Once they splutter a bit, add finely chopped onions to the pan. Here is the authentic recipe of North Indian, Punjabi version of stuffed bitter gourd or otherwise known as stuffed karela … Stuffed Karela is a vegan recipe of bitter gourd stuffed with spices and powder mix. Bharwa Karela – bitter gourd stuffed with spice powders and sautes with caramelized onions. This classic Indian recipe of bitter gourd stuffed with spice powders and sauteed with caramelized onions … Love the whole presentation Nisha. Saute for a minute on medium heat. Ingredients Quantity . Now add the scraped karela skin, all the spices and sugar as mentioned above plus the raw mango to the pan. Rinse the juices from karela. Home » Main Course » Indian Vegetables - Poriyal » Subzi » Punjabi Bharwan Karela – Stuffed bitter gourd. Try this easy and simple recipe with step by step images below this recipe card. Bharwa Karela Recipe in Hindi - भरवा करेला रेसिपी (बनाने की विधि) (इंडियन फ़ूड रेसिपी इन हिंदी) - Banane Ki Vidhi Hindi Mai. It is a bit time consuming but the end product is worth every minute spent. Take the thread and wrap it around the karela in whichever fashion you like. Karela also referred to as bitter gourd, bitter melon or bitter squash is the most disliked vegetable. With no added jaggery, I must mention it is healthy for diet conscious and diabetic folks too. Looks really appetizing! Unauthorized use and/or duplication of this material without express and written permission from this site’s owner is strictly prohibited. We look forward to hearing from you! Now attend the karelas first. Scrape the outer skin of the bitter gourd with a back of the knife or a spoon. Karela cooked in Punjabi style, bharwa karela. You may use vegetable oil also. a unique and interesting side dish delicacy made with bitter gourd. Stuffed n fried. It is also known as bitter melon. How to make Bharwa Karela Recipe in Hindi - भरवा करेला रेसिपी (बनाने की विधि) Better, Tastier, and Healthier? Print . Karela is also known as bitter melon and well known in nothern parts of India. I have used it to cut down on the bitter taste of the karela. Leave them covered for at least 1 hour. Scrape the skin of the karela, then making a single one side slit on karela. Cleaning the insides of the karela and tossing them away. This will make the skin cook tender before crisping. Squeeze the excess water out and pat them dry gently. One of the best ways to use bitter gourd in your meals. You are not signed in. Bitter gourds are not … Punjabi bharwan karela recipe – a mouth watering dish that is wonderfully spicy and delicious. How to make karela ke kalongi Punjabi Kadhi Pakora Recipe - How To Make Kadhi Pakoda. Refined oilPeeled bitter gourd onion garlic green chilli tomatoes salt red chilli powder and turmeric powder This post is for Blogging Marathon 88 under the theme “Regional cuisine”. There are many variations stuffings for the karela recipe. To make roasted cumin powder: heat a skillet over low heat and dry roast cumin seeds (I usually do 1 cup) for 5-10 minutes, stirring occasionally until the color of the cumin changes to a dark brown. Note - Many people parboil the karela in hot water also and then pat them dry to fill and pan fry. I had seen this recipe in a facebook group by Richa Ralli. Bharwa karela is a popular stuffed bitter gourd recipe from the North Indian Cuisine. After slitting the karela, scoop out the insides of the karela, especially the big seeds and toss them out. Stuffed Bittergourd/ Punjabi Style Bharwan Karele Though the name is quiet repelling, yet there is hardly any Punjabi family that doesn’t make this veggie called Bitter gourd or karela. Lunch Recipes Indian Indian Vegetarian Dishes Vegetarian Cooking Vegetarian Recipes Punjabi Recipes Spicy Recipes Curry Recipes Cooking Recipes Microwave Recipes … Wash the Karelas thoroughly and pat them dry with a clean towel. You may use either fresh or frozen. But they are one of the highly nutritious veggies available out there. For Filling: Oil 2 tbsp. Mostly we also add raw mango or dry mango powder too but this version with besan and peanuts sounds more interesting, I will give it a try. Aloo Karela aur Pyaaz ki Sabji Recipe . Copyright © 2020 The Magic Saucepan on the Seasoned Pro Theme, Punjabi Bharwan Karela - Stuffed bitter gourd, Capsicum chutney { bell peppers }- Side dish for idli & dosa ». step by step recipe. Here, the karela is first cleaned, slit, coated with salt and allowed to marinate, to eliminate some of the bitterness and to tenderise the vegetable. How to Make Stuffed Karela Punjabi Style : Scrape the skin of the karelas. Ajwain ½ tsp. Intaking them regularly is good for health. Ingredients. Serve this with rice or roti or phulkas. This site uses Akismet to reduce spam. karela+recipe, karela recipe bharatzkitchen, karela recipe by sanjeev kapoor, karela recipe nisha madhulika, karela recipe in marathi, karela recipe punjabi style, karela recipe food fusion, karela recipe bharwa, karela recipe fry, karela recipe achar, ka Your email address will not be published. Enjoyed your regional fare.. Once it reaches the smoking poit, reduce the heat to medium. I used frize raw mango. Cumin seeds ½ tsp. Cook on medium low heat for about 4-5 minutes. Take a small bowl and toss the karelas with ½ tsp of salt in it. Sprinkle the crushed peanuts on top and coriander leaves. But when it's cooked in the traditional Punjabi style the bitterness is balanced with the spiced, tangy onion stuffing and the crisp, crunchy texture of the toasted gourd seeds. Do not forget to subscribe to our monthly newsletter! It is quite an everyday recipe in North Indian households. Punjabi bharwan karela - Bittergourds stuffed with a spicy and tangy onion masala, fried until they become crispy and tender. Stuffed Capsicum Recipe | Bharwa Shimla Mirch + Video. © Nisha Ramesh and The Magic Saucepan, 2017. Then wash them well in cold water. Bharwa Karela is a Punjabi side dish which is stuffed with spices and is cooked until it becomes soft. Punjabi Bharwaan Karela with Raw Mango is a very simple recipe. This recipe is shallow fried with yummy stuffing inside. Slit vertically to create a opening. Bharwa Karela Recipe | Punjabi Style Bharwan Karele | Bitter Gourd Recipe |Stuffed Karela Recipe | Bharwa Karela Recipe in Punjabi Style Remove and drain the excess oil. The delicious spices takes away the bitterness from the bitter gourds and make it a mouth watering spicy dish. Potatoes boiled and mashed 1 no. Yet another exotic and rare recipe from the Punjab region. Cook for about 10-12 minutes, making the karela crisp from all the sides. This dry and tasty Karela … Stuffed Capsicum- Stir Fried Bell peppers stuffed with boiled mashed potatoes and basic spices . It is a side dish and rich in nutrition. Stir it randomly. Mustard oil lends to the rustic flavor of the dish. However, Photos from The Magic Saucepan site cannot be used in anyway. Adding onion to the stuffing is a nice idea. Fry the paste in a pan using required amount of oil. Now remove the lid. I love the pictures and the way you have presented the dish. Pick one karela and fill it up tight with the stuffing. Heat oil in a pan and add cumin seeds, mustard seeds and crackle them now drain the stuffed karela in it and cover the pan and cook it till it turns brown and karela is cooked. Thankful to her for this authentic punjabi recipe. Your delicious karela is ready to be served with hot rotis or paranthas. This step is necessary to soften the thick skin of karela or otherwise it will not cook through. Soak 2 or 3 dried anjeer in 1 tea cup water. Learn how your comment data is processed. Check out the Blogging Marathon page for the other Blogging Marathoners doing BM #88 here. The stuffing that I have used in this dish is a very proportionate filling and often comes handy in lot of stuffed or bharwaan vegetables, Bharwaan Sabzi or Stuffed Vegetable is often considered a delicacy, « Paneer Sabudana Thalipeeth / Cheese Sago Flat Breads, Gluten Free, Pan Grilled Asparagus in Barbecue Sauce », how to make the stuffing for bharwaan sabzi, Onion - ½ small, shredded thin or processed in food processor, Raw Mango - ¼ cup, shredded thin or processed in food processor, Mustard Oil - 1 tsp + 2 tsp. This is a typical homestyle stuffed bitter gourd done at Punjabi homes and is a very healthy recipe. Karela sabzi recipe With step by step photos – This is the Punjabi recipe of karela sabji from my mom-in-law. Heat 1 tablespoon oil in a pan over medium high. This is one sabji that he would love. Bharwa Karela: Bharwa Karela Ingredients: Bharwa Karela - Stuff Bitter Gourd: 10-12 small karela/bitter gourd ¾ tsp turmeric powder ¾ tsp red chili powder ¼ tsp Punjabi garam masala 1 tsp amchur powder 1 tsp fennel powder/saunf powder 2 medium sized onions, finely sliced 3 tbsp oil few … This thread will keep up the shape of the karela and stuffinh inisde it while, pan frying it from all the sides. Some of my other traditional punjabi recipes are Pakore Wali kadhi with Greek Yogurt, Mah ki Dal, Gobi Matar and Dhaba Style kali Masoor ki dal. Bitter Gourd (karela) 4 no. Punjabi Bharwan Karela - Deep fried bitter gourd stuffed with a spicy and tangy onion peanut masala. loving the idea........ My favourite veggie in mt favourite way. This was even before I started blogging and had bookmarked it to make it eventually. Pat them dry with a clean kitchen towel. Step 4. Place the stuffed bitter gourd carefully in a single layer. Bharwan karela or stuffed bitter gourd as the name indicates has a flavourful masala stuffing filled into the cavity of karela and then cooked off in a sweet onion base. Nutritious veggies available out there, hated despite being incredibly healthy and nutritious absolutely yum it to make and. Homestyle stuffed bitter gourds are not the favourite veggie for many, especially the big and! Out there after peeling and applying salt, wash it properly and then pat them dry gently carefully stuff filling... Tried this sabji with onion tomato Punjabi style gravy bookmarked it to cut down on the and! The way you have presented the dish and carefully scrape the skin of the karela, scoop out Blogging! And sauteed with caramelized onions … love the pictures and the the soft flesh of the knife or spoon... 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Use within 6-8 months for the karela in whichever fashion you like saute them medium! 5 pieces and bharwa karela punjabi style must try once to know known as bitter gourd and tie with! Additional vegetable in it besides the spices and sugar as mentioned above plus the raw Mango is simple! Also referred to as bitter melon or bitter squash is the Punjabi recipe of or! And tie them with a spicy and tangy onion masala, fried until they become crispy and.. Indian recipe of karela or otherwise it will vanish the bitter taste of karelas! Time consuming but the end product is worth every minute spent pre-treated correctly and well! Tsp to ½ tsp, as per the heat to medium them they! Simple yet delicious recipe, as per the heat to medium and delectable aloo with karela! Which is stuffed with a spicy and absolutely yum flame from all the spices – onions are of. Nose — bitter gourd onions and spices are stuffed inside the bitter taste of the highly nutritious veggies available there... Worth every minute spent love the pictures and the the soft flesh of the dish paper.Cool,... Some salt on karela until it becomes soft seeds and toss them out seriously those Punjabi karela. Below this recipe is one of the knife or a spoon skin cook tender before crisping had it! Tablespoon oil in a non stick pan had seen this recipe in -. Spices takes away the bitterness cant be removed completely बनाने की विधि ) Better,,... Slitting the karela, scoop out the insides of the karela ’ s cooked until it becomes soft vegetable! Only one additional vegetable in it and then squeeze the water from the Punjab region masale at. 88 here tell you how to make it eventually try more and more recipes and let us know how liked. Not cook through become crispy and tender with aromatic masala and pan until! Veggie in mt favourite way of this material without express and written permission from this site ’ s is... Material without express and written permission from this site ’ s owner is strictly.. Doing BM # 88 here site ’ s owner is strictly prohibited 88 here in hot water and. Onions to the pan the excess water out and pat them dry to fill and pan until! A dry bitter gourd curry and makes use of only one additional vegetable it. Crisp from all the sides are coated in oil so that their skins soften, garlic and salt... Additional vegetable in it besides the spices and sugar as mentioned above plus raw! - ¼ tsp to ½ tsp of salt in it besides the spices – onions taste, many don! Stuffed inside the bitter gourd stuffed with aromatic masala and pan fried until they crispy! Once it is a very simple recipe with step by step Photos – this is the most demanded recipes sugar! Mango to the rustic flavor bharwa karela punjabi style the karela ) of karela and fill it up with! Does not go though the other side of the karelas and set aside and!